Fun family class for agers 10+ years old
Please arrive 10mins before the class start time
Float, stretch, and strengthen in our 60-minute Aerial Yoga class, designed to help you move your body with ease while releasing tension and stress.
Using a soft aerial hammock suspended from the ceiling, this class combines traditional yoga poses, gentle inversions, and flowing movements that support your body while you build strength, flexibility, and confidence. The hammock allows you to move deeper into stretches with less pressure on the joints, making it both empowering and accessible.
Aerial Yoga is as much about relaxation as it is about strength — expect moments of playfulness, deep stretching, and a calming, cocoon-like savasana to finish.