Come and experience our Aerial Yoga and Pilates for 12x Sessions of your choice.
Aerial Yoga
A playful, low-impact yoga practice using a suspended hammock to support and deepen stretches, build strength, and improve flexibility. It combines traditional yoga poses with gentle inversions to decompress the spine and enhance balance.
Pilates
A low-impact, full-body workout focused on strengthening the core, improving posture, flexibility, and overall body control. Pilates emphasizes precise, controlled movements and mindful breathing to build long, lean muscle.
Valid for 3 months