45min Mat Pilates - Hosted by Redefine Gym & Pilates

Join us for an intimate Mat Pilates session hosted by Redefine Gym & Pilates, led by their Head Pilates Instructor, in our serene yoga room designed for movement, mindfulness and connection.

With a maximum of eight guests per class, this small-group experience allows for personalised guidance, correct technique and deeper results — perfect for all fitness levels, from beginners to advanced.

Mat Pilates focuses on controlled, low-impact movements that strengthen the core, improve posture, increase flexibility and support long-term joint and muscle health. Set in a calm, beautiful space, this class is designed not just to move your body — but to reset your nervous system and leave you feeling grounded, strong and energised.